Hover over class for description.

9:30am10:30am11:30am12:30pm1:30pm2:30pm3:30pm4:30pm
Monday
Pilates
Burn & Firm
Tuesday
Wednesday
Pilates
Burn Firm & Stretch
Thursday
Friday
Saturday
Sunday

Pilates

A mat based class that uses the Pilates Technique. Suitable for all fitness levels.

Burn & Firm

A weight based low impact exercise class. Includes a warm up, short low impact section, weight training with light weights, floorwork and cool down. Suitable for all fitness levels.

Burn Firm & Stretch

A weight based low impact exercise class. Includes a warm up, low impact section using light hand weights, abdominals, and a stretch and extended relaxation section. Suitable for all fitness levels.